... osteoporosis, metabolic syndrome (insulin resistance), heart disease, and mental illness. Applying modern discoveries to the basic hunter-gatherer diet, she culls from vast research in evolutionary physiology, ...
The first book to help the millions of older Americans who suffer from anxietydisorders find relief and healing. - Learn how late-life anxiety differs from anxiety in younger people - Identify the disorder ...
... Stress Event1 Foreclosure of mortgage or loan2 Death of close family member3 Major disease diagnosis4 Major disease diagnosis of family member5 Severe illness (living with a chronic state of illness)6 ...
... managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear-and the ones that plague us now-are illnesses ...